Contains four sections:SECTION 1: Goal-Setting
- Setting SMART goals
- Being realistic
- Turning goals into realities
SECTION 2: The Division Decision
- Understanding the differences between NCAA divisions
- Scholarship fact and fantasy
- Tuition discounting
- Choosing the right division for your future
SECTION 3: The Road to Playing College Sports
- Middle School: Getting off to the right start
- Freshman Year: Establishing good habits
- Sophomore Year: Taking stock of your goals
- Junior Year: Developing your skills and marketing yourself
- Senior Year: Making the commitment
SECTION 4: How to Succeed as a College Athlete
- Adjusting to college life
- Managing your time
- Staying grounded
- Getting to graduation
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